This morning I woke up and was really not wanting to dilate, with it being Tuesday I needed to do my weekly dilating. A little over a month ago I skipped a few weeks and had issues so I really do not want to do that again. I thought if I didn’t make my bed I would dilate later; so I didn’t make my bed, later on during the day I realized my bed wasn’t made and without thinking about it I made my bed. This evening I went to lay down, I wasn’t ready for bed but I needed to stretch my back this reminded me I needed to dilate yet. Today I am thankful that I remembered to dilate even though I inadvertently set myself up to forget.