Today’s New Thing

This morning I did my work out followed by a visit (virtual) with my psychologist, after which I did some more clean up in my kitchen. None of that is new; well to be honest with the depression I have been feeling one could argue I have never cleaned my kitchen during a plague, sure I have cleaned the sink a few times and fixed the counter once or twice but never the floor but yesterday I started that.

My new thing however is realizing that my back pain that has been stopping me from actually cleaning is going away. Today I really realized the benefits of my working out.

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